Let’s talk about shedding. I hope you enjoying the daylight savings time even though we just started. On Sunday after I peeled myself out of bed it felt like a fresh start that I didn’t even know I needed. While…
Self care for busy women is a topic we need to talk about more. Spring arrives with a gentle shift. The air feels lighter with the days that stretch longer. The energy rises in small waves. Many women feel the…
Rebuilding after such a long winter isn’t always easy. Winter can take more than it gives. The cold months slow the body. The mind drifts. The spirit feels heavy. Many people enter spring with guilt about what they did not…
Spring doesn’t arrive with fanfare. It arrives in whispers—the softening of the air, the way sunlight lingers on your skin a few minutes longer, the first morning you realize you didn’t wake up in darkness. Your body notices these shifts…
Valentine’s Day and Galentine’s Day are more than holidays. They’re reminders to slow down and honor the relationships that shape your life. Whether you’re celebrating solo, spending time with your partner, gathering your closest girlfriends, or creating memories with your…
Restaurant Week always feels like an invitation — a gentle nudge to step out of your routine, explore something new, and treat yourself without guilt. This year, Harvest Seasonal Grill & Wine Bar made that invitation irresistible. From Sunday, January…
Welcome to the January newsletter. There is so much to be grateful for in 2026. From making it through 2025 and more. I commit to making sure that I continue to walk in my craft. So buckle up for content…
Let’s talk Carmine’s Eatery! When it comes to finding a restaurant that combines bold flavors, comforting classics, and a welcoming atmosphere, Carmine’s Eatery stands out as a true gem. Recently, I had the pleasure of dining there, and the experience…
Paid Time Off (PTO) or prepare the others is often framed as a tool for travel, long weekends, or major life events. But what if we reimagined it as a form of self-care—especially during the in-between moments when a full…
Can you tell I love Fall? The Fall content has been so strong. So now that we are in Fall its time to shift in taking care of ourselves more, eating well, and doing whatever we need to maintain our…
