Christmas Self-Care
It’s Christmas! Time to break out the food and fun! For some the holidays don’t always represent love and harmony. This holiday often is the hardest for many reasons! With that in mind I’m giving you a few tips to…
anxiety
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Sunday Message: Stand in your Own Light
There’s so much expectations going on. I’m watching a lot of current events and hearing debates on all types of things. One thing to keep in mind is allowing people to find their way and stay in their own light….
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Monday Motivation: Movement Necessary
It’s another Monday! Another week! Another chance to make our lives the best that we can. It’s a time to reset and refocus. So many of us start our Monday’s complaining. I get it. You had no real work responsibility…
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Christmas Fun: Story time with the Polar Express
So not bad for a Friday night but we decided to go to the Barnes and Nobles story time of the Polar Express reading by Chris Van Allsburg for the 30th celebration!! The reading included hot chocolate and cookies and…
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Monday Motivation: Short Week We Got This
So let’s be grateful! We have a short week for most of us. I know there are many who don’t and I sympathize with you. This week for many who have a short can find it to be super trying,…
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What a wicked way to treat the girl that loves you
So I’m out and about today. While out a woman is behind me talking to another woman. The one woman asks where her husband was. Her answer was he just started chemotherapy and he’s home. So I’m like wow Lord…
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What I love about Thanksgiving
This is not a drill it’s Thanksgiving time. We are exactly one week away. I can’t wait. I love to eat. I love Thanksgiving for a few reasons. A lot of them has to do with how people act. It’s…
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Fusing Friendships
One of the biggest challenges when I moved to Philly years ago was leaving what I was comfortable being around. I was used to my set of friends. I was used to my town. I knew how to get everywhere….
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Keep your Thanksgiving Wits
So this is the last weekend before Thanksgiving. Keep in mind that the grocery stores will be super crowded. So take your patience with you as you travel out. Between stores and traffic it will be a testing time. Preparation…
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Monday Motivation: Keeping Space
So here we are on another Monday. Tired from the weekend and dreading another manic Monday. However instead of playing the I don’t want to go out and adult game, change your perspective. Start today or even reset your day…
