White Dog Chester Springs
If you have ever been to any of the White Dog Cafe, then you know how great the food is. From the décor to the drinks to the food it makes an ordinary dining experience elevated. So, when I found…
balance
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Self-Care your 4th of July
Happy almost 4th of July. Many people are off today or will be off tomorrow. You may not want to do anything for the fourth. That is okay as well. However, if you are looking for some things to do this…
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3rd Quarter Blessings
Happy July. With July finally here that means we are fully into 3rd quarter. This is the light that we have gone through one half of a year and now we are on our last 6 month until the end…
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Friday Recap: June 28, 2024
Happy Friday and cheers to the weekend. There has been a lot going on but its so timely to help you get ready for the holiday weekend. In addition I will share an update on Mom Camp. As we get…
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Chinese Lantern Festival
The Chinese Lantern Festival is back, and it is a glorious to behold. This was the first time attending. It was always on my to do list but by the time I got around to going it would be over. So,this year…
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Monday Summer Series: Self Regulation
Last week we covered road trips and this week we are going to cover emotional regulation. I know it seems off for a summer series but if you read my blogpost last week about triggers during summer break you know…
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Sunday Victories: Increasing Productivity for the week
Happy Sunday and let’s talk about what it will take to make your week a blessing. Sundays are really for the big Scaries. It’s when we realize how much our weekend has come to an end and the focus for…
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Mental Health Check-In: Short Tempered
Did you know that being short and angry can be a way your mental health is showcasing itself?! Yes it doesn’t mean that’s the case for everyone. This last week since the kids have been home I’ve found that I’ve…
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Hops for Homes Habitat for Humanity Chester County
When people don’t see home ownership as an attainable goal, they live in a way that gets them further and further away from the stability. Many people seek and desire home ownership but have barriers that prevent them from doing…
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Monday Summer Series: Road Tripping
Happy Monday. Today is the start of a new summer series. On these summer series we will cover one aspect of summer mental health ideals. Today I want to focus on taking road trips. The road trips are for you…
