Chinese Lantern Festival
The Chinese Lantern Festival is back, and it is a glorious to behold. This was the first time attending. It was always on my to do list but by the time I got around to going it would be over. So,this year…
balance
-
-
Monday Summer Series: Self Regulation
Last week we covered road trips and this week we are going to cover emotional regulation. I know it seems off for a summer series but if you read my blogpost last week about triggers during summer break you know…
-
Sunday Victories: Increasing Productivity for the week
Happy Sunday and let’s talk about what it will take to make your week a blessing. Sundays are really for the big Scaries. It’s when we realize how much our weekend has come to an end and the focus for…
-
Mental Health Check-In: Short Tempered
Did you know that being short and angry can be a way your mental health is showcasing itself?! Yes it doesn’t mean that’s the case for everyone. This last week since the kids have been home I’ve found that I’ve…
-
Hops for Homes Habitat for Humanity Chester County
When people don’t see home ownership as an attainable goal, they live in a way that gets them further and further away from the stability. Many people seek and desire home ownership but have barriers that prevent them from doing…
-
Monday Summer Series: Road Tripping
Happy Monday. Today is the start of a new summer series. On these summer series we will cover one aspect of summer mental health ideals. Today I want to focus on taking road trips. The road trips are for you…
-
Mocktails and Manifestations Class with Beth
What are your thoughts on manifestation? So many see it as some sort of negative vibe however it is not. Manifestation is said in many ways. As someone who drinks socially I have always been firm on making sure that…
-
Mental Health Check-In
As always I like to do a mental health check in every now and again. The reason being is many times seeing my content online may appear that I don’t need to do mental health check-ins. That is the furthest…
-
Beach Vibes for Mental Health
Going to the beach can be a great way to help with your mental health. One of the things to remember is that with mental health learning what you need is important to your journey. So what is it about…
-
Friday Recap: June 7, 2024
Happy Friday and cheers to the weekend. Oh what a crazy week we have had. Media events, Roots Picnic, and a brand trip all in one. Here’s what is happening this weekend and more events to look forward to this…
