Untitled; by Inua Ellams
No you’re not seeing a typo. Untitled is the name of the play. I love attending any production by Inis Nua because any time I am there, everyone and I mean everyone treats me with love and a sense of…
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Monday: Re-Direction
If you have kids or have seen a child that is having a moment, you know how important redirection is. Having to get that child’s attention so they can focus on the task at hand is a lot at times….
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Still Vegan: An Update
So I am a little over a month as 100% vegan. I am still here. I am still kicking. I went and took dairy out of my diet for more than a year learning how to substitute products and finding…
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Monday Motivation: Morale is Important
We understand morale in the sense of working with a team. If you are at work and morale is lost it could be a number of factors that affect morale. It could be from not having an understanding manager, having…
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SomoSoPhi
I had a wonderful time yesterday at SOMO South Philly. It’s a beautiful restaurant right in of course, South Philly that is within a short distance of all of the sports complexes. SOMO is a great place to grab some…
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Ask Toi: How to Forgive a Cheating Parent?
Reader’s father cheated on their mother and reader needs help…. It’s hard to not have your parent on a peddlestool especially a father. As a kid you may have been sheltered from the things that were really going on. That’s understandable,…
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Monday Motivation: To Do List
Happy Monday. It’s a beautiful day this morning. As I look through my calendar I was reminded of something so simple but necessary and that’s the to do list. We have strayed away from them because we have technology, alerts…
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Hot Chocolate 15k Is a Wrap
I came, I saw and I conquered. Run number 1 for the season is done. I completed it in 1:23:10! Not too bad for running 9.3 miles! I’m super proud of my time, the training, and the medal! Preparation You…
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Weekly Recap: Friday April 5, 2019
What a week it has been!! I am super glad for balance. From work, blog events, and life it has been one for the books. Let’s dive into it: Blog Life This week we have been out and about and…
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Networking is Scary At Times
So I wanted to talk about networking. It’s essential to what I do with blogging especially if you want to get out about. Your talent will take you in front of amazing people. In order to stay you have to…
