We all have triggers. Triggers are the things that we see, experience, or are around us that pushes an emotional response. We all have to find a way to control them, handle them and most importantly address them. Some people…
Let’s face it with the wave of reality television society obviously loves drama. We thrive on. We take it in. We gravitate towards it. In the last 2 years I have taken on a journey to dismiss a lot of…
So today I was reminded of what it looks like to operate in offense. Operating in offense is when you are so offended by someone or something that you can’t hear what others are saying to you. You are snippy, rude,…
If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship. However if you are consistent in it you will notice how better you feel and eventually you…
Today is Moments of Frustration Day. We all have gotten frustrated or upset over something. The key is to not allow this temporary moment allow you to make permanent decisions. This means in your frustration where you are more inclined…
Families are wonderful to be involved in. Families don’t have to be the set parents and siblings that we think they should be. Family dynamics change all the time. What is important for any family structure is love being in…
This is a general question. There really needs to be followed up with questions to this situation. Focus on the meaning as to why you want to expose the person. If it’s due to a crime or harm especially where…
You never know who sees you or is watching you. Listen I am the one who can literally go off on anybody. I’m my own professional hype woman. However there are times when you have to be able to learn…
Absolutely not okay. When you’re living with your boyfriend or girlfriend there are no days that are schedule for either one of you to have sleepover at other people’s home. This makes zero sense to me. The one way to…
It’s here, it’s finally here. The start of the Thanksgiving and the holidays can begin. For all of those that have been dreading this I have tips to help. Any of those who welcome it, it’s time to go into…
