Sunday Message: Controlling Your Triggers
We all have triggers. Triggers are the things that we see, experience, or are around us that pushes an emotional response. We all…
Mental Wellness and Self Care Queen
We all have triggers. Triggers are the things that we see, experience, or are around us that pushes an emotional response. We all…
Let's face it with the wave of reality television society obviously loves drama. We thrive on. We take it in. We gravitate towards…
So today I was reminded of what it looks like to operate in offense. Operating in offense is when you are so offended…
If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship. …
Today is Moments of Frustration Day. We all have gotten frustrated or upset over something. The key is to not allow this temporary…
Families are wonderful to be involved in. Families don't have to be the set parents and siblings that we think they should be. …
This is a general question. There really needs to be followed up with questions to this situation. Focus on the meaning as to…
You never know who sees you or is watching you. Listen I am the one who can literally go off on anybody. I'm…
Absolutely not okay. When you're living with your boyfriend or girlfriend there are no days that are schedule for either one of you…
It's here, it's finally here. The start of the Thanksgiving and the holidays can begin. For all of those that have been dreading…