Father’s Day Pain
As we approach Fathers Day we must talk about the pain of the day. There are a lot of amazing fathers that have passed away. It makes days about honoring a father hard just like it was for Mother’s Day….
frustration
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Sunday Message: A Different Light
Good Sunday morning to you all. I hope one you had or are having a great weekend and two you are finding ways to renew. One of the things we are talking about today is the phrase “I see them…
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The Importance of Preserving Yourself; Burnout Edition
Call it self-care or the ability to not lose your mind in this crazy and sometimes evil world! The way things are setting up you better figure out how to be your own best friend, confidant, and master cheerleader. Trust…
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Good Reports: My Hysterectomy Update
So I’ve blogged about having a full hysterectomy last year. Although it might be quite private for some, this was one of the best things that happened to me. It helped me to push my life in the right direction….
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Monday Inspiration: The Protection of No
Happy Monday to you. Today I want to talk about the pain that comes along with NO. Like children when we hear no we may experience a plethora of feelings. From being disappointed, to hurt, to anger. What you wanted…
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Sunday Message: “What She Said”
So today is turning out not quite how I had in mind. I’ve finally ate breakfast yet it’s clearly late lunch time right now. I woke up with the worst headache. I haven’t had a migraine like this in quite…
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Ask Toi: What do I do if I want to expose a person?
This is a general question. There really needs to be followed up with questions to this situation. Focus on the meaning as to why you want to expose the person. If it’s due to a crime or harm especially where…
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Ask Toi: How Do you Tell your Friends to Watch their tone with you?
You have to just tell them. This notion of allowing folks in the name of friendship speak to you anyway suggests that you are keeping them even in an unhealthy state just to keep them around. That’s the same notion…
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Real Love: Friendship Edition
So I have been documenting my journey during various stints of my life. I have talked extensively about moving to Philadelphia from Lancaster and how hard it was for me to adjust to life in general. I STRUGGLED. There were…
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Monday; New Challenge
So it’s a start of a new week and now a new month. Now that Easter is over which also means Lent is over, I want to propose a new challenge. The challenge is to stop negative self talk. This…
