Sunday Message: Being Aware
One of the biggest things that we don't always do is make ourselves aware of ourselves. This week I was super agitated. It…
Mental Wellness and Self Care Queen
One of the biggest things that we don't always do is make ourselves aware of ourselves. This week I was super agitated. It…
Today is Moments of Frustration Day. We all have gotten frustrated or upset over something. The key is to not allow this temporary…
We all fit this build. I know not one perfect person. I mean it I can't tell you of a person real or…
I know I am going to say a few things that may come off of a few folks. Whenever it rains it makes…
Families are wonderful to be involved in. Families don't have to be the set parents and siblings that we think they should be. …
It's here, it's finally here. The start of the Thanksgiving and the holidays can begin. For all of those that have been dreading…
Did you know that as it gets colder outside that people's mood shifts? This is super true and super real. People start to…
The only time we talk about gratefulness is around Thanksgiving. You hear everyone repeat what they are grateful for. If you come from…
We live in an approval type world. We live for likes and shares. We live for someone to high-five our moves. There are…
So I'm finally home after having one of the best times of my life yesterday. I'm catching up and reading my Essence magazine…