What Not to Stress Over During COVID-19 Times
We don’t have to have it altogether. I have seen the memes and yes if you are a creator or someone who is thriving on one front you may have the ability to create or acquire more skills. It may…
grateful
Monday Motivation: Gratefulness
Happy Monday! Every now and again I think it’s important to speak our gratefulness and not just around Thanksgiving. Being grateful is something you walk! Gratefulness as a Way To Move Ahead When I was in my most depressive moods…
Increased Self Care
Who doesn’t love getting a mani/pedi? How about a salon trip? It feels amazing to pamper yourself or just continue your up keep. As much as these activities are awesome and can be forms of self-care, do not limit that…
Women’s History Month: Zulma M.
How someone treats you matters. It sets the tone for respect or disrespect. Often times we get upset but there are times we need to look in the mirror. How we respond to the treatment says continue or stop. If…
What I love about Thanksgiving
This is not a drill it’s Thanksgiving time. We are exactly one week away. I can’t wait. I love to eat. I love Thanksgiving for a few reasons. A lot of them has to do with how people act. It’s…
Keep your Thanksgiving Wits
So this is the last weekend before Thanksgiving. Keep in mind that the grocery stores will be super crowded. So take your patience with you as you travel out. Between stores and traffic it will be a testing time. Preparation…
National Make A Difference Day
How can you make a difference? This is such an open-ended question. We always have a tenacity to go to what we don’t have before we answer. You start listing all of the things you aren’t before you can just…
Love Energy
If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship. However if you are consistent in it you will notice how better you feel and eventually you…
Re-write Your Monday
Today was one for the books. I needed a drink and it wasn’t even 8am. I felt like I was on a show where I had to phone in a friend, grab a locksmith, and all before I even had…
Evaluate Your Life
I think doing check ins with yourself is important. It’s not just something you do when the New Year hits or on your birthday. A life check up and check in helps to reinforce your goals. So what do you…