Increased Self Care
Who doesn't love getting a mani/pedi? How about a salon trip? It feels amazing to pamper yourself or just continue your up keep.…
Mental Wellness and Self Care Queen
Who doesn't love getting a mani/pedi? How about a salon trip? It feels amazing to pamper yourself or just continue your up keep.…
How someone treats you matters. It sets the tone for respect or disrespect. Often times we get upset but there are times we…
This is not a drill it's Thanksgiving time. We are exactly one week away. I can't wait. I love to eat. I love…
So this is the last weekend before Thanksgiving. Keep in mind that the grocery stores will be super crowded. So take your patience…
Today is a day like any day to make the best out of our situations. Let's not front and act as if everyone…
If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship. …
Today was one for the books. I needed a drink and it wasn't even 8am. I felt like I was on a show…
I think doing check ins with yourself is important. It's not just something you do when the New Year hits or on your…
One of the biggest things that we don't always do is make ourselves aware of ourselves. This week I was super agitated. It…
We all fit this build. I know not one perfect person. I mean it I can't tell you of a person real or…