Increased Self Care
Who doesn't love getting a mani/pedi? How about a salon trip? It feels amazing to pamper yourself or just continue your up keep.…
Mental Wellness and Self Care Queen
Who doesn't love getting a mani/pedi? How about a salon trip? It feels amazing to pamper yourself or just continue your up keep.…
We understand morale in the sense of working with a team. If you are at work and morale is lost it could be…
Good Monday morning to you. How are you working through your first week of the New Year? I am hoping your motivation is…
Today is a day like any day to make the best out of our situations. Let's not front and act as if everyone…
How can you make a difference? This is such an open-ended question. We always have a tenacity to go to what we don't…
I think doing check ins with yourself is important. It's not just something you do when the New Year hits or on your…
So you know that social media can be a blessing and a curse. If you are on it to compare your life you…
I have unfortunately been around a lot of people who have had life changing occurrences in their lives. It could be that they…
Did you know that as it gets colder outside that people's mood shifts? This is super true and super real. People start to…
So today was the day. I completed a 5k with the Black Girls Run organization. So what is Black Girls Run anyway? Well…