Sunday Message: Stop Fighting
When I was younger I didn’t get into a lot of fights but the ones that I did get into I definitely finished them. Fighting back in the day was a means of survival. I definitely wasn’t the one to…
happiness
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Christmas Fun: Story time with the Polar Express
So not bad for a Friday night but we decided to go to the Barnes and Nobles story time of the Polar Express reading by Chris Van Allsburg for the 30th celebration!! The reading included hot chocolate and cookies and…
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What I love about Thanksgiving
This is not a drill it’s Thanksgiving time. We are exactly one week away. I can’t wait. I love to eat. I love Thanksgiving for a few reasons. A lot of them has to do with how people act. It’s…
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Fusing Friendships
One of the biggest challenges when I moved to Philly years ago was leaving what I was comfortable being around. I was used to my set of friends. I was used to my town. I knew how to get everywhere….
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Monday Motivation: Mario Kart Life
Today is a day like any day to make the best out of our situations. Let’s not front and act as if everyone woke up with their affairs in order. You might have gotten up this morning with stress on…
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National Make A Difference Day
How can you make a difference? This is such an open-ended question. We always have a tenacity to go to what we don’t have before we answer. You start listing all of the things you aren’t before you can just…
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Love Energy
If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship. However if you are consistent in it you will notice how better you feel and eventually you…
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Evaluate Your Life
I think doing check ins with yourself is important. It’s not just something you do when the New Year hits or on your birthday. A life check up and check in helps to reinforce your goals. So what do you…
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Sunday Message: Being Aware
One of the biggest things that we don’t always do is make ourselves aware of ourselves. This week I was super agitated. It wasn’t anything that anyone had done. I had to find a balance between the news and all…
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Moments of Frustration Day
Today is Moments of Frustration Day. We all have gotten frustrated or upset over something. The key is to not allow this temporary moment allow you to make permanent decisions. This means in your frustration where you are more inclined…
