My Go To’s of Social Media
So you know that social media can be a blessing and a curse. If you are on it to compare your life you will immediately fall into a state of depression and that is something you do not want to…
health
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Counseling Days
I know I am going to say a few things that may come off of a few folks. Whenever it rains it makes me pull out my journals. I have been in counseling on and off for a few years….
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Why Podcasts Are Necessary for Mental Management
I love music. I have blogged about how music is really one of those things that aids in controlling your mind-set. One of my newest mindful tactics is podcasts. My interests are pretty eclectic and ranges from my favorite…
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Monday Motivation: Healing with no Cheerleaders
Remember that we are all going through something. While you’re healing others around you don’t always recover as fast as you. While it would be great that as you continue to crush the very things that used to hold you…
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Wonky Feelings
Unfortunately these last few days have been a bit up and down. For one on a personal level there is so much on my heart and mind. I am sorting a few things out. I noticed that as I work…
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National Blame Someone and National Positive Thinking
How do these two days go together? They don’t but they do. Positive thinking can change how you see what others have done and although its easier to blame someone sometimes you have to take a look in the mirror…
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Ask Toi: What are my rights with my boyfriend while he’s in the hospital?!
To be honest girlfriends don’t have rights! I know that sounds harsh but….. it’s the truth! Even if you two live in the same house won’t matter in you making decisions because end of day, you’re not his wife. What…
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Sunday Message: That’s Just How they Are…
Listen there are a number of folks that do not like me. I am okay with it. The feeling may even be mutual. However what I won’t tolerate is mistreatment of kids whether they mine or not. Kids will forever…
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Summer Recap
So Labor Day means it’s officially unofficially the end of Summer. I want to thank all of my tan lines that kept this melanin poppin! FYI black folks will tan or get darker like anyone exposed to the sun. Skin…
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Pressure
Pressure makes diamonds. It’s a hard process. Pressure in our lives can do amazing things. It can be the fire you needed to start a new business or to help you to reach a deadline. It’s necessary and usually it’s…