healthy living
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Self Care/Self Improvement
September is a lot of things. I don’t know what it is about September but its a jammed pack month. However this month is self-care and self-improvement month. So if you follow this blog, and on any social media feed…
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8 Weeks: Gym didn’t kill me
Well the day has been rainy and I really wanted to just relax on my lunch break and that’s code for read magazines and eat. However when I looked at my calendar and thanked the Lord for allowing me to…
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Life Lessons from a Former Stay at Home Mom
Listen having a child is a Christmas miracle. It is not to be taken for granted. Every time I hear of a Mom who lost their life-giving birth it hurts my heart. Women and their bodies go through the most…
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I Made it to One Week!
Well cue in the music I have survived my first week back to work. I really love the fact that all things were back in normal shape. Everyone hadn’t really changed as much so getting back into the routine was…
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The Scare Of My Life, Brought Me Life
So I’m finally home after having one of the best times of my life yesterday. I’m catching up and reading my Essence magazine (the August edition with Idris Elba) and reading the stories of women who suffered strokes and all…
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My Last Week of Home Recovery
So it’s here my last week of being home. Yay!! Insert my sarcastic face because all good things have to come to an end. As I start this week I am a little sad already but anxious to get back…
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Learn From All This Usher Mess
I’ve seen some pretty good memes from all the Usher reported Herpes talk. However my message is simple women asked him reportedly and he said he was fine. Now I don’t know if it was because he was Usher that…
