Monday Motivation: Asking for Help
Happy Monday. Asking for help is not easy. However as you mature and get better you realize how much easier it is to humble yourself than fighting help. Getting help doesn’t mean a source of failure. Help can be a…
healthy living
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Sunday Scaries: July 10, 2022
Happy Sunday. I hope your Sunday has been going well. From self care, rest, or Sunday Funday I hope it was a good one. Sunday scaries come in many forms. Some people use Sunday as their preparation day. Others use…
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Nbeauty Inc. and Self Care
Self care is extremely important to me. When I began my journey with therapy it was the first time that I had even heard how using self care would assist me in being my best self. So when it comes…
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Sunday Scaries: Prepping for a New Week
Happy Sunday! I’ve had a long weekend and it’s not even remotely over yet! With that being said, let’s get into ways to wind down your weekend. Your nighttime routine is just as important as your morning one. Sunday scaries…
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Philadelphia Flower Show
The Philadelphia Flower Show is back and it’s better than ever. It’s put on by the Philadelphia Horticulture Society and is a must go yearly event. The beauty of the arrangements and more can be found there. So what’s new…
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Mid Week (Wednesday) Check In: June 8, 2022
Happy Wednesday. Today has been a day but I will get to that. Let’s talk travel, self care, community and more. Media events aren’t stopping anytime. As we venture into all of the who’s who of the mid week-Happy Best…
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Friday Check-In; June 3, 2022
Happy June. Welcome to a new month. What are your goals and expectations as we move into this month? Shout out to all of the graduates from Pre-school to College and beyond. Congratulations on all of your accomplishments. As we…
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Los Angeles Dining Recommendations
My heart continues to go out to the victims lost and injured in the massacre in Uvalde, Texas. So Los Angeles was good to me. I want to provide a small listing of where you can stay, go to eat,…
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Mid Week (Wednesday) Check-In: May 25, 2022
My Condolences to the many lives that have been lost in yesterday’s tragedy in Texas. As a parent we know how hard it is to protect your children. The many parents who woke up to their child gone I can’t…
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Friday Check-In: May 6, 2022
Happy Friday. So I hope your week is great. This week has been interesting. I got sick again. This time a sinus infection that has had me off my game for the last few days. However as we start the…
