Happy Friday. I hope you all had an amazing week. This week has had some interesting highs and lows. Also if you missed any of the media events I have you covered. Also Fridays mean another episode of Conversations with…
Happy Wednesday. Today is a good day to have a good day. We are a few days until the start of Spring. So expect the content to reflect that. In today’s mid week check in we are going to talk…
As this week is National Sleep Awareness week let’s talk sleep. Sleep is super vital to our health. Not only does it keep us moving towards our goals, it aids in weight loss and other healthy initiatives. So how much…
Happy Wednesday and belated International Women’s Day to all amazing women. I love seeing women uplift even when there isn’t a big day. Today we are focusing on some self care practices. Self Care Basics Wednesday Wisdom So we need…
Happy Friday. It’s the last Friday of the month. We had a busy week this week. A lot of fun was had behind the scenes. As short of a week as this was with Monday being a federal holiday it…
Happy Monday. It’s also Valentine’s Day. For those who celebrate it-enjoy. It’s okay for those who don’t as well. Today is a reminder of self care and walking in your talents and gifts Monday Madness Today is going to be…
Galentine’s Day is today. It’s been celebrated as a day to honor the women in your life that are like your sisters. These are the friends who pour into you life in every way. So how do you navigate relationship…
We all know by now that self love is the best love. Often times we as women can encourage others in ways we don’t or won’t for ourselves. Nothing about the leaving us last is okay. As we increase our…
Happy Monday! Today’s Monday Motivation is about bosses. Although today’s blog may ruffle a few feathers the wrong way, today’s lesson and encouragement will be for those doing what they have to do even when they don’t want to. Monday…
As we step into 2022 we are entering a new year of our annual Women History Month. Although we celebrate women everyday, we uplift them a little more in the month of March. This year the theme is the Women…
