Yay for Spring!
It’s finally here in all of its cold and still snow on the ground love. Spring has arrived. Who wouldn’t be happy? What I love about Spring is that it brings me that much closer to my favorite season and…
healthy
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Women’s Month: Who is KJM?
I have had the unique opportunity to come across some really unique blogs over the years. I find that I usually lean more towards the one that tell it like it is. I am not saying I don’t like the…
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Cat Fight Chronicles
You know there’s a thing about women being catty. Not all women but quite a few. The reason in my opinion as to why there are so many catty women in the world is that we don’t have enough women who…
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My Weight Loss Journey
So Happy Valentine’s Day. Today is February 14th. I am super excited among all the candy and treats that will be thrown around today to talk about my weight loss journey. Currently I am down another size in my clothes…
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Moving in Silence
So you are moving along on your goals but you find you are getting discouraged. A part of that could be life. Another part of reaching goals that makes things a bit difficult is when you don’t master the art…
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Lazy Ass Friends
So let me make my disclaimer early. This is not to be used to have a bunch of friends texting, emailing, or calling me to find out what they may or may not have done. If it don’t apply let…
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Soul Cycle, 2nd Coming…
So if you follow me on Instagram then you know that I have increased my healthy living incentive. I have been working hard and thus far I have lost over 20 pounds since I began over 6 months ago. How…
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Ask Toi: If you wanted to throw a party for a friend that is married or in a relationship, do you have to ask their mate first?
I would say out of respect you would. How do you know that the mate or significant other would want to be the one that plans it? Or what if they were taking your friend out-of-town? Back in the days…
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Running on Zero Energy
There are so many moment in life that you find yourself running on E. You do all that you can do extend yourself to a million and one place and then you find out that you are just at a…
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Work Outs in the Fall. Getting my McFluffy Tight….
There is something amazing that happens in the Fall, that’s good crisp air. Although it doesn’t work in favor of my kids with their asthma it does wonders for me. That morning air is a good time to get out…
