My Last Week of Home Recovery
So it’s here my last week of being home. Yay!! Insert my sarcastic face because all good things have to come to an end. As I start this week I am a little sad already but anxious to get back…
healthy
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Learn From All This Usher Mess
I’ve seen some pretty good memes from all the Usher reported Herpes talk. However my message is simple women asked him reportedly and he said he was fine. Now I don’t know if it was because he was Usher that…
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Beach Day aka Peace
So yesterday I had my annual beach day. What a great time. It was everything I needed and more. I went to Belmar Beach in Jersey. It’s super nice and not too crowded. Let’s talk about the things that was…
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4 Weeks Almost Half Way There!
I finally have my date set to go back to work. Yay! I don’t even know how I’ll feel going back. All this time to recover and get my body and mind together I feel like I’m on a forever…
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Surgery update
So today is Tuesday June 20, 2017 and it’s 4 days post hysterectomy surgery. How I am doing is mixed with a lot of emotions. This surgery was out of need but I’m grateful for having a team of doctors…
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Weekly Recap: June 2, 2017
Happy national donut day!! I had one and I mean only one donut and couldn’t really eat much of anything else. I forced myself to have a healthy lunch because that donut was definitely a lot of empty carbs. Well…
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Let’s Get Physical, Physical
Got the song in your head now? You should. It’s time to move. We discussed the reasons why physical movement can help to cut down the physical stress. So let’s figure out some fun ways to make it happen. Let’s…
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Losing my Mind
So as we continue in the stress management month and talk about mind issues, what happens when it seems you have lost your mind? You know that feeling where the very fiber of your being has fallen and you are…
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Weekly Wrap Up: March 24, 2017
So I want to start doing a weekly wrap up with my readers. I first want to say thank you for rocking out with me. Some of you have been loyal since day one 2 years ago and some are…
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Ask Toi: Can you leave your mate for a medical problem?
Yes you can leave for any reason. By mate, I assume you mean husband or wife. Traditional vows says in sickness and in health. That is a large undertaking. This leads to so many different levels of what sickness means….
