What are you Grateful for?
The only time we talk about gratefulness is around Thanksgiving. You hear everyone repeat what they are grateful for. If you come from…
Mental Wellness and Self Care Queen
The only time we talk about gratefulness is around Thanksgiving. You hear everyone repeat what they are grateful for. If you come from…
So finally today is the day. It is my birthday. Anytime you can wake up on the side of the living is a…
So I told you all I would keep you updated with my blog. So with those sentiments let's dive right in. I am…
Got the song in your head now? You should. It's time to move. We discussed the reasons why physical movement can help to…
If you follow me on Twitter and you should (Toitimeblog) I am really pushing others as well as myself to really think about…
You ever meet a real life negative Nancy? The one who complains about the sun being in the sky. They always have some…
So Happy Valentine's Day. Today is February 14th. I am super excited among all the candy and treats that will be thrown around…
So you are moving along on your goals but you find you are getting discouraged. A part of that could be life. Another…
So let me make my disclaimer early. This is not to be used to have a bunch of friends texting, emailing, or calling…
So if you follow me on Instagram then you know that I have increased my healthy living incentive. I have been working hard…