Weigh In: 04/26/2017
So I told you all I would keep you updated with my blog. So with those sentiments let’s dive right in. I am doing Weight Watchers which uses a series of points assigned to food to help you manage your…
life journey
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Let’s Get Physical, Physical
Got the song in your head now? You should. It’s time to move. We discussed the reasons why physical movement can help to cut down the physical stress. So let’s figure out some fun ways to make it happen. Let’s…
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Why Am I Pushing Self Care/Self Love?
If you follow me on Twitter and you should (Toitimeblog) I am really pushing others as well as myself to really think about what it is they need to make them see, feel and know that they are loved. This…
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Nancy you have got to go…
You ever meet a real life negative Nancy? The one who complains about the sun being in the sky. They always have some rebuttal for everything you say. They are dissatisfied in their own lives and the only time they…
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My Weight Loss Journey
So Happy Valentine’s Day. Today is February 14th. I am super excited among all the candy and treats that will be thrown around today to talk about my weight loss journey. Currently I am down another size in my clothes…
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Moving in Silence
So you are moving along on your goals but you find you are getting discouraged. A part of that could be life. Another part of reaching goals that makes things a bit difficult is when you don’t master the art…
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Lazy Ass Friends
So let me make my disclaimer early. This is not to be used to have a bunch of friends texting, emailing, or calling me to find out what they may or may not have done. If it don’t apply let…
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Soul Cycle, 2nd Coming…
So if you follow me on Instagram then you know that I have increased my healthy living incentive. I have been working hard and thus far I have lost over 20 pounds since I began over 6 months ago. How…
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31 Days and Change is Coming-New Year
A New Year is coming! Well I hate to be the bearer of bad news or good news depending on how you see it, but a new Year is coming soon. I know everyone will wait until after Christmas to…
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Evaluate my life when I feel in Shambles…
Self evaluation of your life should happen often. How often is up to you. For me I always have a plan so I may look at things weekly if not daily. It’s not that I am attempting to carry the…
