Who’s Not Sleeping These Days?
I have been in quarantine not sleeping well. I know it has so much to do with the fact that we have so much stress going on with all of this Covid-19 talk. People are dying, the virus is super…
life journey
Still Vegan: An Update
So I am a little over a month as 100% vegan. I am still here. I am still kicking. I went and took dairy out of my diet for more than a year learning how to substitute products and finding…
One Month Down
I think ever since I was a kid I struggled with the idea of being a perfectionist. It plagued me my whole life. I figured since I was good at being a student this was what I had to do….
Let People Figure it Out
We are all flowing into the New Year on a high note. You are working out, eating right and attempting to surround yourself with the right people or at least you should. What happens if by now you are around…
Don’t Dim your Light
We hear this often yet we still do it or allow others to do it. It’s easy to live under the radar than to let your light shine. As A PK (preacher’s kid) we would sing this little light of…
Monday Motivation: Take one Step
This morning I had to remind myself to get up before my family. Not just because of my work schedule but to set the tone. I got up and prepared the house and got everything aligned. That initial thought when…
2019 Let’s Get It
So we all have goals. I believe in doing daily, weekly, monthly and of course yearly goals. I told you I am the type that carries around 2 planners. One for my life and family life and the other just…
Monday Motivation: Keep Moving
This morning was an interesting start. That first day back after a few great days off. We were tired and sluggish. My cousins came to visit us so we allowed the kids to stay up a little longer than usual….
Ask Toi: Do you think people should go to counseling before having Children?
Yes and no. I think that if you have had things happen in your childhood that affects your ability to raise your children then yes. If once you have children you notice things that come up, by all means run…
Monday Motivation: Mario Kart Life
Today is a day like any day to make the best out of our situations. Let’s not front and act as if everyone woke up with their affairs in order. You might have gotten up this morning with stress on…