Who’s Not Sleeping These Days?
I have been in quarantine not sleeping well. I know it has so much to do with the fact that we have so…
Mental Wellness and Self Care Queen
I have been in quarantine not sleeping well. I know it has so much to do with the fact that we have so…
So I am a little over a month as 100% vegan. I am still here. I am still kicking. I went and took…
I think ever since I was a kid I struggled with the idea of being a perfectionist. It plagued me my whole life.…
We are all flowing into the New Year on a high note. You are working out, eating right and attempting to surround yourself…
We hear this often yet we still do it or allow others to do it. It's easy to live under the radar than…
This morning I had to remind myself to get up before my family. Not just because of my work schedule but to set…
So we all have goals. I believe in doing daily, weekly, monthly and of course yearly goals. I told you I am the…
This morning was an interesting start. That first day back after a few great days off. We were tired and sluggish. My cousins…
Yes and no. I think that if you have had things happen in your childhood that affects your ability to raise your children…
Today is a day like any day to make the best out of our situations. Let's not front and act as if everyone…