Who’s Not Sleeping These Days?
I have been in quarantine not sleeping well. I know it has so much to do with the fact that we have so much stress going on with all of this Covid-19 talk. People are dying, the virus is super…
life style choices
Ask Toi: When should you disclose your sexual status to someone?
I think the earliest that you can before any sexual lines are crossed. I know people have casual sex but if you do it’s still important to have that conversation with someone early. Never wait. For anyone who takes on the…
One Month Down
I think ever since I was a kid I struggled with the idea of being a perfectionist. It plagued me my whole life. I figured since I was good at being a student this was what I had to do….
Don’t Dim your Light
We hear this often yet we still do it or allow others to do it. It’s easy to live under the radar than to let your light shine. As A PK (preacher’s kid) we would sing this little light of…
2019 Let’s Get It
So we all have goals. I believe in doing daily, weekly, monthly and of course yearly goals. I told you I am the type that carries around 2 planners. One for my life and family life and the other just…
Monday Motivation: Keep Moving
This morning was an interesting start. That first day back after a few great days off. We were tired and sluggish. My cousins came to visit us so we allowed the kids to stay up a little longer than usual….
Monday Motivation: Mario Kart Life
Today is a day like any day to make the best out of our situations. Let’s not front and act as if everyone woke up with their affairs in order. You might have gotten up this morning with stress on…
Be Coachable
The word coachabity usually is something you hear from small business owners or entrepreneurs. It’s the ability to sit and learn how to perform or get results. I’ve had a long history of sitting under coaches for various fields and…
Women’s Month Preview
I enjoy women’s month! It’s one of the biggest traffic months. A lot of people have asked me why do I do the posts for the full month?! Simple, why not give a regular women a month to shine? March…
2017 ReCap Greats, Misses, Lessons Learned!
It is that time of the year let’s recap 2017. We are almost to Christmas and with that signal means that the New Year is soon here as well. Although this year like with every year has had its…