Increased Self Care
Who doesn’t love getting a mani/pedi? How about a salon trip? It feels amazing to pamper yourself or just continue your up keep. As much as these activities are awesome and can be forms of self-care, do not limit that…
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Checking in on Your Loved Ones
There is something to be said when you check in on your loved ones. Whether it’s a quick check in or a full on call and listen session we need to be proactive in doing more for each other. We…
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Action Do Something
So let me just say that I have about had all I can take but I know that is not true because as time goes especially in the next day or so the complaints are going to take off. I…
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Soul Cycle, 2nd Coming…
So if you follow me on Instagram then you know that I have increased my healthy living incentive. I have been working hard and thus far I have lost over 20 pounds since I began over 6 months ago. How…
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The Thanksgiving Rush
So I am usually one for celebrating the holidays. However my days have been super long and I just realized that Thanksgiving is the next week. We have so much to do with closing out some of the items from…
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Running on Zero Energy
There are so many moment in life that you find yourself running on E. You do all that you can do extend yourself to a million and one place and then you find out that you are just at a…
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Strings are for Puppets….
Welcome one and all. I hope this blog finds you in good spirits. I wanted to touch on a topic that in one point in your life you have or will deal with. This area is self acceptance. Did you…
