Another Health is Wealth Moment by Guest Blogger, S. L. Efua Joe
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National Stress Awareness and Realism
Today is National Stress Awareness day. A day to remind you that stress happens and that life doesn’t always have a blueprint. Many of are aware of our stress. We feel it in our body, mind, and sometimes our heart….
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Control Yourself Girl!
If you know me you know at one point in time I had to be in total control. Yes I would go through a level of anxiety if something was happening beyond my control. Growing up my parents definitely called…
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Monday Motivation: Do Something Nice
It’s Do Something Nice Day! There’s a day for everything trust me I know. Being nice to others and to yourself matters. I know peoples initial response is to get frustrated that there’s a day for it but let’s take…
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Sunday Message: That’s Just How they Are…
Listen there are a number of folks that do not like me. I am okay with it. The feeling may even be mutual. However what I won’t tolerate is mistreatment of kids whether they mine or not. Kids will forever…
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Sweats, not this time ladies!
Yes! If you’ve been keeping up with my blogs you know I’m all about balance for us ladies. As a woman there are just so many levels to who we are and what we put out. If you are like…
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Friday Recap: December 29, 2023
Happy Friday and cheers to the weekend. I hope your week was great. Mine had some low points but with low points you know that you can only go up. This is the final Friday recap of the month and…
