Another Health is Wealth Moment by Guest Blogger, S. L. Efua Joe




I’ve seen several companies that are promoting the idea to end statements that a woman/girl is doing something like a girl. Even if they are doing whatever they may be doing like a girl who a girl is strong. We…
So today is the day. The day that my husband and I celebrate our 4th wedding anniversary. Can I be honest? Today I’m just not feeling it. No digs to marriage or to my husband I just didn’t wake up…
Happy Monday. Have you been following my new journal series on Instagram? No worries let me catch you up to speed. Journaling is a great way to practice mindfulness. Writing your thoughts down is a great form of self care….
Sponsored Happy Friday and cheers to the weekend. Let’s talk about a fun filled week full of back to school (finally) and media events. So, what went down this weekend? As we prepare for the weekend remember that we are…
So many times we have heard especially growing up in the church to have the whole armour of God. Yes you have to be prepared for any attack of the enemy. Sometimes we don’t have our armour because we don’t…
So I really do hope everyone survived Thanksgiving especially for the readers that asked for advice. Not everyone was surrounded by love sometimes they are surrounded by dysfunctional family or friends and getting through may have been the only goal….