Ask Toi: Valentine’s Day Edition: My wife states she doesn’t want a Valentine’s Day gift should I not get one?
Getting a gift for Valentine's Day just because you are married is not mundane. I dislike people making the excuse that if your…
Mental Wellness and Self Care Queen
Getting a gift for Valentine's Day just because you are married is not mundane. I dislike people making the excuse that if your…
We all have triggers. Triggers are the things that we see, experience, or are around us that pushes an emotional response. We all…
Philly Theatre week is back. A 10 day festival of some of the best that Philly has to offer in theatre. 81 organizations…
What do you do to self renew? There are a million and one ways to renew. Renewal of any kind means to reset.…
Life throws curve balls. We all have had moments when something happens and it leaves you doubting yourself, hurt, or even confused. This…
When I was younger I didn't get into a lot of fights but the ones that I did get into I definitely finished…
So I'm out and about today. While out a woman is behind me talking to another woman. The one woman asks where her…
How can you make a difference? This is such an open-ended question. We always have a tenacity to go to what we don't…
If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship. …
I think doing check ins with yourself is important. It's not just something you do when the New Year hits or on your…