Black maternal health is a topic that shouldn’t have to be. However many Black women will not live to see their babies grow up. I am ready to share my birth story of my youngest. I and my husband was…
Self love will look different, sound different, taste different, etc. to different people. Self love means by the very definition is about loving yourself. The broadest definition of self-love is learning how to care for you. Learning what you need…
So this weekend I dedicated a lot of my energy towards my children. We went to go and see Hidden Figures. I directed most of my time for them all the time. As a mom they are always on my…
Yes its a late night. I finally got the toddler in her own bed. I have been doing bedtime boot camp so we can get some sleep around here. So I had a few seconds to go through my old…
So let me just say that I have about had all I can take but I know that is not true because as time goes especially in the next day or so the complaints are going to take off. I…
So you are moving along on your goals but you find you are getting discouraged. A part of that could be life. Another part of reaching goals that makes things a bit difficult is when you don’t master the art…
So if you follow me on Instagram then you know that I have increased my healthy living incentive. I have been working hard and thus far I have lost over 20 pounds since I began over 6 months ago. How…
It’s almost time for a New Year! Now I know some people are either on team resolutions or they feel like it’s the dumbest thing ever to do. With that being said, we still need to take the time to…
I have to share a little battle with ya’ll. One because I need to get it off my chest and the other is because I just want to. I don’t get it. I have some really great friends. It’s the…
As you know the holidays are a magical time. Everyone is buzzing around and being in the best moods for the most part. Gifts are getting purchased and wrapped. Egg nog is being enjoyed. This is also the time that…
