I had an amazing conversation with another Blogger. She needed some advice and I was so happy that she even thought of me to be a place she could come to. Interesting part is that she understood the assignment. She…
Today’s lessons is a simple one, let’s be clear on boundaries and joy. It’s been so long doing a Sunday message. I have been taking these last few Sundays and really finding ways to rest. Today with it also being…
Happy Wednesday. How are you really feeling? It’s mid week so do a check in. These days and weeks are flying so fast that sometimes we don’t do a check in and we need to. October is Emotional Wellness month…
Happy November to you. Are you ready for this new week and month. Time is waiting for no one. With the new month ahead I am giving you my real life tools on how I am preparing for the rest…
As we continue into 4th quarter it’s important to remember how powerful friendships can be. Our relationships with our friends is a bond that can be and feel stronger than our family. Framily as I like to call it will…
Sometimes on Mondays we are not only trying to get out the door or online now a days. There are times when energy drops and the ability to push through may have already been depleted. In today’s mid day check-in,…
There’s a new bookstore in Ardmore and it’s called the The Story. The Story combines a sense of community, books, and a cafe to give you that good feeling while you’re visiting. Pin it for later Bookstore and Self-Care I…
Happy Monday! I know many who are off this Indigenous People’s celebration. There are those who are working. Regardless of how you are starting off your week, we are here to motivate. Yesterday was World Mental Health Day. Let’s continue…
Happy Sunday. Today is World Mental Health Day. You might be asking yourself what World Mental Health Day is. It is a day for people to be able to advocate, education, as well as social stigma of those who have…
Happy Friday! Another week is upon us. From the Internet crash to attending media events! It has been a crazy week. Selfish Philly Conference: Last Friday Fun One of the most relaxing days I’ve had in a long while. From…
