Be Coachable
The word coachabity usually is something you hear from small business owners or entrepreneurs. It’s the ability to sit and learn how to perform or get results. I’ve had a long history of sitting under coaches for various fields and…
new goals
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Motivational Monday: Keep the Reset Going
Good morning to you. I hope you are doing well and pressing forward in your endeavors. I wanted to remind you that there is nothing wrong with constantly having to reset yourself. I find times that people quit because they…
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Weekly Recap: January 19, 2018
Is anybody other than me still struggling with writing 2018? I don’t know why I am but I am. It seems so weird to say but we are all the way into the New Year. One of the things that…
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Weekly Recap: January 12, 2018
The first recap of the year! Today is also stick to your New Year’s resolution. So let’s do a check in for that. I have my goals that I am working on. Solo Trip? I am in the middle of…
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Weekend Recap: Monday October 30
I usually give a weekly recap but I was off from my daytime job on Friday and spent some time getting some things in order as well as attended some activities with my kids. So let’s recap. Here is your…
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Fall Workout/Weight Goals
So Fall is going to be here in a few days. Yes. So I can stop hearing all of those complaining folks talking about relax. Nope now you can go and relax. Let people live. Let the Fall lovers have…
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Organized Life-Switching Seasons
Getting organized as we switch seasons is necessary. So Fall is coming. I am super excited. Fall and Summer play step sisters with me on who is the favorites. With that in mind, it’s time to end the last quarter…
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Hidden Figures with my 7 year old
So this weekend I dedicated a lot of my energy towards my children. We went to go and see Hidden Figures. I directed most of my time for them all the time. As a mom they are always on my…
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Moving in Silence
So you are moving along on your goals but you find you are getting discouraged. A part of that could be life. Another part of reaching goals that makes things a bit difficult is when you don’t master the art…
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31 Days and Change is Coming-New Year
A New Year is coming! Well I hate to be the bearer of bad news or good news depending on how you see it, but a new Year is coming soon. I know everyone will wait until after Christmas to…
