Monday Motivation: Quarantine Woes
I mean it’s clear unless you work in the medical field or other deemed necessary job you are either not working or working from home. Here in Philadelphia is day one of a shelter in place order! This is also…
self esteem
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Women’s History Month: Nikol proves all you need is to do is turn your will to do on…
Nikol is a fellow blogger herself who is all about life, beauty, being an amazing dog mom and skin care enthusiast. You can find her here! Be sure to follow her on Instagram as her feed is one that is…
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Women History Month: Take the Leap with Ruksana H.
Women are taught to be strong and often times that means being caregivers to others while neglecting our own health. We interviewed Ruksana who knows a thing or two about putting your health as a priority! Ladies we can’t lead…
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Women’s History Month: Kenzi W. Balancing Act!
Women’s History is still going strong. We are learning from so many amazing women and we will continue for the rest of the month. We are talking about being resilient. It’s a skill set. So many times, again it’s not about pushing…
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Friday Check in: March 6, 2020
These last two weeks have been quite difficult. So much movement has happened a lot good and a lot where I am still working through things. One of the biggest things that I am working through is my twin’s impending …
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2020 Women History Month: Michelle S.; A Balancing Act
Do you know how much energy it takes to mind your business, drink your water, exercise, get your coin, and balance? It’s takes a lot of work to maintain what little bit of life one attempts to have. Now add…
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2020 Women’s History Month: Cicely O.
We are strong women who go through it all and sometimes because we are so strong, we lean towards strong women but forget we are out first example of strength. We need to be sure we remember what we been…
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Monday Motivation: A life that Shows
Over the weekend I went to a funeral of a mentor who meant the world to me. “Uncle Steve” as we called him was a main stay in my college matriculation. Uncle Steve was the type of man who always…
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Tribe of Fools: You shouldn’t be doing what you’re doing on that Ladder
Depression hits us all differently in different ways. Long gone are the days that we think that depression is only in the form of a man or woman crying or sulking. Depression has been known to come in the form…
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Friday Check-in February 21, 2020
Happy Friday! It’s been quite some time since we have done a Friday Checkup. A lot of that has to do with me attending Blogher Health 20 in LA. I am sure by now you have caught up. If not…
