Monday Motivation: You Can
The world has enough can’t built in it! Today I just want to simply remind you of all the things you can! Feel free to come back to this page as often as you need to remind yourself and of…
stress management
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Sunday Message: I’ll make it!
If you’re feeling defeated know that this feeling is normal. It happens to the best of us. Don’t beat yourself up further because of this fleeting feeling. What you can do is turn this feeling around. Defeat can only overtake…
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Self Date, Table for one, Self-Love Moments
It’s easy for me at this stage of my life to do things on my own because I am married and I have kids. A lot of people want that life but the thought of going out alone is one…
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Power in the Clouds…..
So I am feeling a lot better. I was under the weather taking care of my sick husband and I ended up getting what he had. I do not think it was the flu as I was able to recover…
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National Compliment Day
Today is national compliment day. I am sure you knew that right? Well let’s talk about them. I know we all love to get them. They make you feel warm, beautiful and confident. However there are a few things to…
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Everything isn’t What it Seems
I want to highlight a few things. I’ve said it before and I will say it again, things on social media can look grande and be filled with so much smoke screen. Yes that is how life rolls. However keep…
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Ask Toi: My fiancé wants to invite a “friend” that she friend zoned in her past, how do I tell her no without looking jealous?
For those who don’t understand the concept of friend zone that is when someone male or female has pretty much politely rejected any advances that you give off. This is the polite way to keep the buddy and the booty…
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I was therefore I am…own your …. edition
So we are in the New Year and so many of us are trying to be positive and make change. With that in mind we have to be honest about what we have done or do that contribute to some…
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How many days for Your Yes?
So I wanted to get this blog all ready for motivational Monday but life is funny. Between the kids being out of school for all but one day last week, they ended up with a half a day yesterday. This…
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Depression, I feel a Whole Lot Better
Oh how depression shows up. Today I had the honor of attending the Black Girls Run brunch where we celebrated our 2017 accomplishments of run, health, and fitness. Many of the women ran themselves from needing medication to control diabetes,…
