Sunday Message: Know your Position
So this morning I decided to meet up with my girl crew for a run. This particular run they decided to change the route. I was okay with it. I felt strong physically and mentally to get it done. I…
stress management
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Christmas Village 2017 and City Hall Light Show
Have you ever had cabin fever? We were experiencing it and sad part is we were only in the house for one day. I think because we are always on the go and we were well rested it was hard…
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How to address an Elder
Respect is necessary when you deal with anyone. Elders should always have the highest respect. That is way I was taught but…….there is an addendum to respect that need to be addressed. Elders have earned their spot in the family….
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Thanksgiving 2017: Break a Few Rules
So I really do hope everyone survived Thanksgiving especially for the readers that asked for advice. Not everyone was surrounded by love sometimes they are surrounded by dysfunctional family or friends and getting through may have been the only goal….
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When 2018 Comes…
Every year we run the same list. When the New Year comes I’mma do this and that. I’mma give folks what they give me. I’mma lose the weight. I’mma, I’mma ….. You know I’m all for goals. However you can…
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Sunday Message: When the Love doesn’t Match!!
You know you can wear mitch matched socks for awhile until something happens and you get caught. On the very day you were trying to be incognito you trip or fall or something happens that reveals you were out in…
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Ask Toi: You Got Questions….
Is not inviting someone with kids an acceptable reason for disincluding someone in your wedding?! No. Bottom line is if you’re being told this the kicker is they didn’t want to invite you. Your kids was the easy get out…
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Save the Drama for your Momma
You ever hear that when you were a kid? Absolutely you have. That was the cry when you wanted someone know from the gate you wasn’t here for their crap. This was before it became popular to say “you tried…
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Sunday Message: You Don’t have to choose
I’m hoping this Sunday you’re doing well. Today’s message is about not having to choose. Last night I went out with a girlfriend to see A Bad Mom’s Christmas. Spoiler alert-it’s a must see. My daughter looked at me and…
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Namaste I conquered Yoga
I know it doesn’t mean much to others but yoga wasn’t one of those things that was on my radar. Nothing against other yogis, I just lacked the understanding on the benefits of yoga and knew that my lack of…
