Monday Motivation: You Can
The world has enough can’t built in it! Today I just want to simply remind you of all the things you can! Feel free to come back to this page as often as you need to remind yourself and of…
stress
-
-
Sunday Message: I’ll make it!
If you’re feeling defeated know that this feeling is normal. It happens to the best of us. Don’t beat yourself up further because of this fleeting feeling. What you can do is turn this feeling around. Defeat can only overtake…
-
Self Date, Table for one, Self-Love Moments
It’s easy for me at this stage of my life to do things on my own because I am married and I have kids. A lot of people want that life but the thought of going out alone is one…
-
Power in the Clouds…..
So I am feeling a lot better. I was under the weather taking care of my sick husband and I ended up getting what he had. I do not think it was the flu as I was able to recover…
-
National Compliment Day
Today is national compliment day. I am sure you knew that right? Well let’s talk about them. I know we all love to get them. They make you feel warm, beautiful and confident. However there are a few things to…
-
Ask Toi: My fiancé wants to invite a “friend” that she friend zoned in her past, how do I tell her no without looking jealous?
For those who don’t understand the concept of friend zone that is when someone male or female has pretty much politely rejected any advances that you give off. This is the polite way to keep the buddy and the booty…
-
Ask Toi: How do you deal with someone who Deflects all the time?
Consistency and straightforwardness. There is no other way. You will have to find a way not to be like the person you are dealing with. Be clear and concise. Say what you mean and mean what you say. People who…
-
I was therefore I am…own your …. edition
So we are in the New Year and so many of us are trying to be positive and make change. With that in mind we have to be honest about what we have done or do that contribute to some…
-
Depression, I feel a Whole Lot Better
Oh how depression shows up. Today I had the honor of attending the Black Girls Run brunch where we celebrated our 2017 accomplishments of run, health, and fitness. Many of the women ran themselves from needing medication to control diabetes,…
-
If it ain’t funny, ain’t no LOL!!
So let’s dive right in. Sometimes you are stuck between being yourself which may include being vocal or direct and then when you’re working on yourself to be a better person you second guess yourself. Something so simple can make…
