Monday Push Through
So this has been an interesting weekend to say the least. Today I wanted to talk about anxiety and how it works to hinder you but can be overcame. I went to a funeral over the weekend by myself and…
stress
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Painting with a Twist; Anxiety Buster!
So tonight I pushed past my anxiety. Yes I deal with social anxiety at times and it’s annoying but it’s apart of my life for right now. I never went through this in college weird enough but a lot of…
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How To Jump Start Your Workouts
The best way to jump-start is to start. Yes seems simple but can be super hard. The biggest reason it’s so hard to do is your mind guilt trips you. So you play the start tomorrow game. Tomorrow comes and…
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Sunday Message: Get What You Need
So it’s no secret that I don’t always make it to church. I would love to be there every week and do make an effort, but life happens and sometimes we miss the mark. Today I was able to get…
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Support
Happy Monday to you. I’ve been missing in action and I stated that I would be. I’ll give all of the updates from my trip later this week. However I am back and back in the blog flow. I wanted…
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Ask Toi: Your blogs are overwhelming with too much positivity, are you like this daily?!
Yes and no. I am human. I have bad days and good days. I can be up emotionally up and ready to take on the world one minute and having to be put on the prayer list to get out…
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What are you Grateful for?
The only time we talk about gratefulness is around Thanksgiving. You hear everyone repeat what they are grateful for. If you come from a big family as I do, by the time Aunt Sally speaks her gratefulness you’re almost tapped…
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Adult Not Grown
I finally get it. Shout out to my parents, Charles and Rhonda but I finally get it. All the times I was yelling out how “grown” I was and my parents would come behind my rant, and burst my bubble,…
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I Need My Legs Back; Black Girls Run
So today was the day. I completed a 5k with the Black Girls Run organization. So what is Black Girls Run anyway? Well it’s an organization that was founded in 2009 by Toni Carey and Ashley Hicks-Rocha. The premise is…
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Light The Night 2017; No One Fights Alone
Many times we are all asked to donate to a cause. Especially in these last few months where disaster has seemed to take over. About 5 years ago I was presented with a decision to walk for Light the Night…
