Increased Self Care
Who doesn't love getting a mani/pedi? How about a salon trip? It feels amazing to pamper yourself or just continue your up keep.…
Mental Wellness and Self Care Queen
Who doesn't love getting a mani/pedi? How about a salon trip? It feels amazing to pamper yourself or just continue your up keep.…
We understand morale in the sense of working with a team. If you are at work and morale is lost it could be…
What do you do to self renew? There are a million and one ways to renew. Renewal of any kind means to reset.…
Jealousy can be super ugly. When someone is jealous of you they do not have your best intention in mind. They do not…
I've been waiting to right this one for quite some time! The phrase is everywhere. To be honest it's a good thing to…
Things have been going well. I am not complaining at all. But today, was a day! Usually I feel I am good at…
Happy Monday to you. Today I want to talk about the pain that comes along with NO. Like children when we hear no…
So I am feeling a lot better. I was under the weather taking care of my sick husband and I ended up getting…
So it's that time of the year where people are hurting bad. They are sad, depressed, angry, struggling and all kind of negative. …
So this has been an interesting weekend to say the least. Today I wanted to talk about anxiety and how it works to…