Weekly Wrap Up: May 19, 2017
Happy National Pizza Party day. Who doesn’t love pizza? Okay not a real way to open up the blog by hey it’s Friday and I am in uber good mood today. For all of those who will have a slice…
stressful jobs
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Weekly Wrap Up: May 12, 2017
So another week down and another weekend on the horizon. It’s been a very good week thus far. I am hoping that you have had a chance to catch up on any of the blogs missed. If you are a…
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Weekly Recap: May 5, 2017
Well I am hoping that your week has been a good one. Mine has been and is expected to get much better. This is my birthday weekend trip with the girls. I am super excited. My last time traveling them…
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Weekly Recap: April 28, 2017
Well I hope all is well. We are ending April on a pretty good note I think. I hope whatever you didn’t get to accomplish that you take some speed into May. It’s a new month around the corner. In…
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Stress Awareness: Physical Stress
Stress as we discussed last week starts sometimes in the mind. Going on and on for so long and not getting your mental health in check can lead to physical stress. Physical stress is when your body becomes very reactive…
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Weekly Wrap Up: April 7, 2017
So I am having a pretty good week. My weekend focuses will be a wedding I am attending today, the Phillies game, and some much-needed TLC for me. I love when I have my pamper time. It gets me super…
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Losing my Mind
So as we continue in the stress management month and talk about mind issues, what happens when it seems you have lost your mind? You know that feeling where the very fiber of your being has fallen and you are…
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Stress Month: Mental Set Backs
So it’s Wednesday and I have just gotten to getting my life together for this week I think. April is stress awareness month. For the month we will try to break down stress in all categories possible. This week we…
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Why Am I Pushing Self Care/Self Love?
If you follow me on Twitter and you should (Toitimeblog) I am really pushing others as well as myself to really think about what it is they need to make them see, feel and know that they are loved. This…
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Moving in Silence
So you are moving along on your goals but you find you are getting discouraged. A part of that could be life. Another part of reaching goals that makes things a bit difficult is when you don’t master the art…
