Weekly Recap: April 14, 2017
Happy Friday ToiTime readers!! Can you hear the joy in my voice? That is what happens when you have been working 12 hour days all week and you finally get over 9 hours of sleep. I am refreshed and will…
stressful week
Stress Awareness: Physical Stress
Stress as we discussed last week starts sometimes in the mind. Going on and on for so long and not getting your mental health in check can lead to physical stress. Physical stress is when your body becomes very reactive…
Weekly Wrap Up: April 7, 2017
So I am having a pretty good week. My weekend focuses will be a wedding I am attending today, the Phillies game, and some much-needed TLC for me. I love when I have my pamper time. It gets me super…
Losing my Mind
So as we continue in the stress management month and talk about mind issues, what happens when it seems you have lost your mind? You know that feeling where the very fiber of your being has fallen and you are…
Stress Month: Mental Set Backs
So it’s Wednesday and I have just gotten to getting my life together for this week I think. April is stress awareness month. For the month we will try to break down stress in all categories possible. This week we…
Weekly Wrap Up: March 31st
So here we go in another week and it’s time to wrap up. I am so happy that it is Friday. I cant wait to enjoy my weekend. Last weekend I was able to attend a birthday party, do some…
Monday, Nope Not Today!
You ever have one of them days where things go left but you’re trying to press anyway. That is the day that I had this morning. I say had because in writing this I am releasing that negative energy into…
Ask Toi: How would you deal with a co-worker who keeps taking your ideas?
The only way a co-worker can take your ideas if you tell them your ideas. It’s simple in theory that you have to learn that you can’t share everything with everyone. This isn’t just with work relationships but its a…
What A Week?!
Have you gotten to a Friday and thought Lord, you are so good to get me through this week? Have you gotten to a Friday and wondered how you even made it out of a bad week? Yes. I sure…
Ask Toi: My husband doesn’t help with the kids and I’m a stay at home mom…
Let me start off by saying a Stay at Home mom is hard work. I was in your place for years so I understand the struggle. My answer to your problem is stop making your 2 parent home into a…