Everything isn’t What it Seems
I want to highlight a few things. I’ve said it before and I will say it again, things on social media can look grande and be filled with so much smoke screen. Yes that is how life rolls. However keep…
work outs
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Shoot Your Shot
Well let’s have a little talk about going after what you want. The other day I was leaving the gym and a man approached me and asked to take me to dinner. I politely declined. I didn’t need to make…
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Weekend Recap: Monday October 30
I usually give a weekly recap but I was off from my daytime job on Friday and spent some time getting some things in order as well as attended some activities with my kids. So let’s recap. Here is your…
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How To Jump Start Your Workouts
The best way to jump-start is to start. Yes seems simple but can be super hard. The biggest reason it’s so hard to do is your mind guilt trips you. So you play the start tomorrow game. Tomorrow comes and…
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Grab a Bag
So yesterday I didn’t get a chance to blog. Okay, so I just didn’t. Mainly because I was having a bad day and secondly after having a bad day I just wanted to go to sleep. So let me tell…
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Fall Workout/Weight Goals
So Fall is going to be here in a few days. Yes. So I can stop hearing all of those complaining folks talking about relax. Nope now you can go and relax. Let people live. Let the Fall lovers have…
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8 Weeks: Gym didn’t kill me
Well the day has been rainy and I really wanted to just relax on my lunch break and that’s code for read magazines and eat. However when I looked at my calendar and thanked the Lord for allowing me to…
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Weekly Wrap Up: May 19, 2017
Happy National Pizza Party day. Who doesn’t love pizza? Okay not a real way to open up the blog by hey it’s Friday and I am in uber good mood today. For all of those who will have a slice…
