Too much of a rush may not be a good thing
I will be having my expert health and wellness co blogger, S. L. Efua Joe. So let’s get ready to check our cabinets and be better versions of ourselves
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Philadelphia School of Circus; Flying Trapeze Class Review
Sponsored I took a flying trapeze class with Philadelphia School of Circus. I am talking about being 25 feet in the air. This class is a basic class on learning some twirls, getting in the air, and having fun. It’s…
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5 Drinks to Consume When Stressed
What we put into our bodies matters. It matters because food and drinks are supposed to sustain us. Often, we know all about emotional eating. Did you know that there are some drinks that we can add to aid…
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Don’t Let the “Lemonade” Trip You
I absolutely loved Beyonce’s “Lemonade.” She was serving it nice and cool and I was there for every sip. I will not recap it because it literally was free all weekend long and unless you aren’t a fan or just…
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Using Your Phone for Self-Care
It’s no secret how much time we spend on our phones. There’s not much we can’t do. For me personally I run my blog and podcast and other business ventures on it as well. I also use it to enhance…
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Inis Nua presents The Night Alive
This takes the concept of failure and redemption to a new level. Can you fail and hit the bottom of your life and find true redemption? We say that you can but we all know that’s usually an uphill battle!…
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