Too much of a rush may not be a good thing
I will be having my expert health and wellness co blogger, S. L. Efua Joe. So let’s get ready to check our cabinets and be better versions of ourselves
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Sunday Message: Give Up Cycle
There are many things in life that we all have to push through is not giving up. It comes in cycles. You get really motivated and if you’re not careful, you go into justifying why its okay and you will get…
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Quintessence Theatre Presents: Rachel by Angelina Weld Grimké
I brought my tissues for this production because I wasn’t sure how deep they would go into the disparities into Blacks during the Harlem Renaissance. The Harlem Renaissance was a time of changing the way Blacks were perceived however just…
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A Delicious Experience at Yummy Bowl in Whitehall, PA
Sponsored If you’re looking for a place that serves up fresh, flavorful, and customizable meals, Yummy Bowl in Whitehall, PA, is a must-visit. Located at 2544 MacArthur Rd, this spot offers a variety of options, including Mongolian BBQ, sushi, and…
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Bristol Riverside Theatre presents Murder for Two
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Fall comfort foods and drinks
Fall is definitely the time to stay focused on your diet. Fall is always associated with food and drinks. I mean think about it you have Halloween and Thanksgiving way too close together. Yes it’s about a month apart but…
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