Too much of a rush may not be a good thing
I will be having my expert health and wellness co blogger, S. L. Efua Joe. So let’s get ready to check our cabinets and be better versions of ourselves
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Let’s Get Physical, Physical
Got the song in your head now? You should. It’s time to move. We discussed the reasons why physical movement can help to cut down the physical stress. So let’s figure out some fun ways to make it happen. Let’s…
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Ask Toi: How do I co-parent from a bitter place?
Well for one you don’t. It takes courage to admit that you are in this position. We all think we have our lives figured out and then before we know it life happens. I don’t know what type of relationship…
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Summer Reading List: Stepping Away From Electronics
Sponsored Affiliate Links PR Sample Welcome to the official start of the Summer. As we slow down and relax it’s important to also be realistic about your Summer plans. As much as I want to do all of the things,…
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Friday Check-in February 21, 2020
Happy Friday! It’s been quite some time since we have done a Friday Checkup. A lot of that has to do with me attending Blogher Health 20 in LA. I am sure by now you have caught up. If not…
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The Children by Lucy Kirkwood and directed by Abigail Adams
Over 40 years and an “old friend” seems to have washed onto your door steps. A surprise for sure that is going to bring about some heavy punches of revelation. The Children by Lucy Kirkwood is a mingling of old friendships, crossed lines, environmental disasters and I would…
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Friday Check-In: March 31, 2023
Sponsored Happy Friday and cheers to the weekend. What a great day to have a great day. This week has been pure bliss. I love when things seem to line up. The most refreshing week has commenced and I look…
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