Write Your Own Prescription, Health is Wealth Moment by Guest Blogger, S.L. Efua Joe
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Shady Brook Farm Fall Fest
Sponsored If you love all things Fall, Shady Brook Farm is your place to be. From the adult beverages, pumpkins, corn maze, and entertainment the fun didn’t stop! The Boo Crew definitely had a great time. Admission to Shady Brook…
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Increased Self Care
Who doesn’t love getting a mani/pedi? How about a salon trip? It feels amazing to pamper yourself or just continue your up keep. As much as these activities are awesome and can be forms of self-care, do not limit that…
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How Pickleball and Padel Are Fueling My Self-Care Journey in 2025
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Women’s History Month: Rhonda!
When I started the women’s history month series in 2015 I wasn’t sure of whom I wanted to interview. I delayed asking my own mother because I wasn’t sure if she even wanted to do it. Well she came to…
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Monday Motivation: Last Monday of the Year
Happy Monday. We are here on this last day of 2021. What a year it has been? From variants, opening of the world, to pauses of all kinds, we are still pressing forward. You may or may not have had…
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