2020 Women’s History Month: Cicely O.
We are strong women who go through it all and sometimes because we are so strong, we lean towards strong women but forget we are out first example of strength. We need to be sure we remember what we been…
Self Care
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Azuka Theatre Presents: Ship
A hilarious and honest look at how addiction can turn not just the person who is addictive to those around them as they all learn to cope. A sibling relationship that stretches the themes of having your back while learning…
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Monday Motivation: A life that Shows
Over the weekend I went to a funeral of a mentor who meant the world to me. “Uncle Steve” as we called him was a main stay in my college matriculation. Uncle Steve was the type of man who always…
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Women’s History Month Preview
We have some amazing women stepping up to the plate this year. Some who have never done anything like being vulnerable a day in their lives. I love it. We always have a story to tell. When I first initially…
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Friday Check in: February 28, 2020
Happy Friday. Today I hope brings you joy and peace. I wanted to do my check in to talk about what’s happening or on the horizon. Today I am in a funky mood. Nothing that would mean that I can’t function. Tomorrow…
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Philadelphia Dramatists Center’s Presents “A Thin Line Between Love and Hate”
I had the pleasure of attending “A thin line between love and hate” and let me say it was one of the diverse showcases that I had attended. Originally when I selected to see it I in my mind thought…
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Monday Motivation: Defining your Needs
I was sitting on my couch on Sunday and one super grateful for down time and I asked myself a question: what did I really need? I have a long list of wants. I couldn’t answer. I didn’t go onto…
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Sunday Motivation: Keeping Space
Decluttering I find people have zero problem doing on spurts. They declutter before the New Year or Spring Cleaning for examples. However, there are many times that decluttering is something that should be consistently done through the year and in our lives…
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Tribe of Fools: You shouldn’t be doing what you’re doing on that Ladder
Depression hits us all differently in different ways. Long gone are the days that we think that depression is only in the form of a man or woman crying or sulking. Depression has been known to come in the form…
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Friday Check-in February 21, 2020
Happy Friday! It’s been quite some time since we have done a Friday Checkup. A lot of that has to do with me attending Blogher Health 20 in LA. I am sure by now you have caught up. If not…
