Women History Month: Lauren teaches us not to play small!
Do you deserve it all? Do we have the right to want more and go after more and then after we do so how will we walk in the worthiness of accepting our place? It’s a lot. I find women…
Self Care
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What Not to Stress Over During COVID-19 Times
We don’t have to have it altogether. I have seen the memes and yes if you are a creator or someone who is thriving on one front you may have the ability to create or acquire more skills. It may…
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Always Eat After 7pm A Journey
This post is brought to you by our sponsor, “Always Eat After 7pm.” The opinions expressed below are my own! This book Always Eat after 7pm, I know will challenge everything I have ever heard about diets or eating “healthy’ just from…
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Monday Motivation: Checking in!
So another week in quarantine! It’s been a month I believe so far for my family here in Philadelphia! We did a dance to celebrate it. As hard as it’s been it’s better than getting sick. I told the kids…
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Monday Motivation: Cohabiting and Distancing inside the Home
There are a lot of things being said how you should move in this world right now. For one the only thing that should be stressed is being inside of your own home where your bills are. Outside of that…
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Quarantine Woes…This week of Struggles….
During this time, we have so much on our minds. Some of its based-on survival and some of its about mental and emotional health. I took a few thoughts that I am sure we all have but are too afraid to speak it openly…
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National Reconciliation Day
It’s a beautiful thing to discover a fault. It’s also one thing recognize the wrong doing but to also make a conscience decision to not only to say sorry but to turn from the fault and do the right thing…
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Bristol Riverside Theatre presents Cabaret
So, a million weeks later I am finally getting to my review of Cabaret. I was at the showing at the first night showing held on March 10. Although it was at the beginning when events that were beginning to…
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Happy birthday Dad
I fluctuate between writing public post for my family from time to time! I try my best to balance between over sharing and keeping some things to myself. However since the Covid-19 has us all inside. There’s no time in…
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Monday Motivation: Gratitude Challenge
So is it a good thing to spread gratitude? Yes! It’s better than spreading all kinds of negativity. We know some of the negativity is based on truth of our current situations. Some of the things that’s happening is beyond…
