Wellness

It amazes me how many women in general act like crabs in the barrel.  There’s so much women can do when they unite it’s crazy.  However instead of uniting we go into competition mode.  As a woman with my own…

It’s National simplicity day.  What is this you ask? It’s a day you slow it down a bit and declutter your life.  It will allow you to destress.  Sometimes we try to pile on too much.  We take too much…

I hear all the time when people say is I had this mate, I would treat them better.  If I had more money I would do this and that.  It amazes me the people who are literally waiting for some…

On the surface the answer is no.  However if you do you have to be clear on a few guidelines. 1. Does your Job have a policy against it?  If they do it would be good to adhere to it…

My heart goes out to you.  To have the wedding plans in place, decorations ordered and guests arriving and just like that it’s over is a lot.  On the surface graciously thank all the guests for coming and let them…

Break ups are hard.  It’s cliché but time will heal the wounds but it’s what to do in the mean time that is the hardest. If your ex is already dating it could be that he’s just venting. He really…

Ever over think?  Ever go too far in worrying what someone else is thinking or you?  Think about that for just a minute.  Spending time literally worrying about if someone likes you, still loves you, cares about you, or thinks…

Podcasts are nothing new.  It’s like replacing the days of CD players.  I like to listen to podcasts when in doing pretty much anything and everything or nothing at all.  There is a podcast for literally everything and everyone.  Between…

So you know you have a best friend when you can totally be transparent with them.  You can let your guard down, trust them completely, and know them like you know yourself.  What happens when your best friend is of…