Wellness

It takes 10 months from conception to birth to bring in new life provided there aren’t any complications.  Women gain on average of at least 25 pounds if not more to sustain a healthy pregnancy.  We see celebrities look amazing…

Continuing with the social media discussion, people don’t realize that they have a valuable tool at their fingertips, the block button.  Sometimes we continue to entertain the back and forth on social media because we like the drama even though…

We all have several pages on social media.  Whether it’s Twitter, Facebook, Instagram, etc we have them.  They provide entertainment, connection, etc. What happens when we take and replace social media for good old fashioned listening and talking? A disaster…

So I’m on my way to work and and with any job you can imagine the conversations that are had.  So a young lady tells me she’s not a kept woman because she’s never had a job.  As you can…

This is a question that many struggle with.  Anytime you find that what you are doing isn’t allowing the other person to still be independent than its time to step back. I think people don’t realize that you can help…

So many times we want others to give us a hand.  If it’s not someone to help us financially than its emotional and mental support.  In this world people are becoming more and more selfish.  Everyone has their own issues…

Sometimes in the world of information and opinion, we rely heavily on others to give us the answers to our issues.  We have to begin the process of allowing ourselves to trust our intuition. It’s totally okay to seek other…

This is a touchy subject.  Men and sex go along with egos.  Every man wants to believe that every time you and he has sex that he’s doing his job but that’s not true. You need to have a private…

There’s no magical equation.  I feel when you can say you know a person well enough.  If you haven’t seen that person at their best, their worst, and in between then maybe it’s too soon.  We want that instant love…

So of course after a long day of work and being with my kids, I definitely needed some television in my life so I turned on Love and Hip Hop Atlanta.  With all the drama going on the one that…