Wellness

On the surface I would say no.  If you’re husband is trying to make a good impression and you and him was invited to a dinner unless you have prior plans you should be there.  There’s an unspoken rule as…

Well this could get sticky.  In these times, more and more people are moving away from talking on the phone.  Even if you accept the invitation via text you must attempt to confirm it via the phone in the form…

So yes I turned into the wedding of VH1 Love and Hip Hop.  I wanted to see it just as much as the rest of the people who watch the series.  If you haven’t watched it don’t continue reading.  I’ll…

So Memorial Day is coming upon us in a matter of days.  Memorial Day is the day we remember the fallen who served in the armed forces.  For me as military brat, it’s a day where I’ve always remember the…

If you’re like me, than you are experiencing a lot of changes.  In the middle of change you have to learn to quiet yourself and figure out what you want to do in each situation. Friends and family are great…

Do you know often we flood ourselves with negative images?  We are literally bombarded every singe day.  Yes, your hang ups, mistakes, failures will be there but there are times when you should celebrate the good as well. So many…

Let me tell you, when you step out on anything you WILL be tested.  My mom gave me that advice the second I told her I wanted to start blogging.  Listen ask any of my educators, blogging isn’t something that…

Graduation season is upon us.  From little kindergarten kids transitioning to college degrees earned it’s the time for promotion.  Let me tell you whatever accomplishment one is achieving the sky is the limit. Did you know that when though you’re…

Arguments are inevitable when you’re working with another person.  You come into situations with your own opinions and ways of doing things.  This alone can cause differences in how two people come to a common goal. Let’s talk about fighting…