Preparing for the New Year
The New Year will be here before you know it. With that being said here are a few things that you want to do to prepare for a successful year. From looking back on your successes and what you have…
Wellness
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Guilt Free Holiday Time
Welcome to the holidays where people will be taking off and spending time with their family and friends. With spending time there could be a sense of guilt. It’s not that you don’t know it’s earned. Its the ability to…
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Body Odyssey at The Franklin Institute
Welcome back the beloved Heart at The Franklin Institute. In addition Body Odyssey is now here and it’s a game changer. Instead of just exploring the heart its about how the heart balances with the rest of the body to…
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Hosting Tips for Thanksgiving
Thanksgiving is around the corner and that also means that hosting is definitely are on the horizon. Whether you have a small gathering to a larger than life expedition, the way to make your hosting duties easier is to set…
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Holidays in Philly and nearby for the Whole Family
Happy Holidays as we prepare to celebrate. So from couples, solo trips, as well as things for the whole family I hope this guide helps you get the most out of your Philadelphia and surrounding areas. What are you looking…
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Holiday Stress-Weekly Newsletter
Happy Friday and cheers to the weekend. Here is this week’s newsletter. From the elections to the divide there are a lot to talk about. Where do you stand in all of this? Have you if you stopped in the…
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Holiday Guide for Mental Health and Self Care
The holidays are upon us. With that being said, here’s you mental health and self care enthusiast guide for gift giving. These are the gifts that either provide self care or encourage it at the same time. In the way…
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October Blessings
Happy October. A new month is upon us. With that being said there are a few things to keep in mind. New months should excite you. Whatever and wherever you feel as if you have dishonored yourself last month is…
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Pennsylvania Chocolate and Coffee and Festival
If you love coffee and chocolate and are in the Philadelphia area listen in. The Pennsylvania Chocolate and Coffee Festival will be here Saturday and Sunday October 24-25th. I went in 2024 and will attend this year. Here are some…
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5 Ways to Slow it Down this Fall
Happy Fall! The other day while dropping the kids off to school I took the time to watch around me. I turned the music off and just looked around. The ability to be in deep thought was super helpful. Everyone…
