ToiTime

Mental Wellness and Self Care Queen

Happy Friday! Cheers to the weekend! This was a long short week! From Memorial Day holiday to all of the winds and turns in my personal life, it’s been quite a ride! So let’s talk about it!

Memorial Day Weekend

To all of our fallen soldiers who put their lives on the line, we say thank you. As a military brat, I will always stand for the armed forces. For the actual day my family and I spent the weekend relaxing. We watched movies, cooked out, and enjoyed family time. We weren’t too engulfed in our phones just caught up on television and read books! It was one of the most best weekends ever!

Doctor Appointment

I had a cyst in my back that got infected. I went to see my surgeon to schedule surgery but I have to wait for 2 weeks to get it done. In the meantime with the amount of pain I was in she decided to cut and drain as much as she could in the office. To say I have been in pain this week is an understatement. I am grateful that with me visiting her I have discovered that I have 3 other cysts that have to be removed when I do have surgery. I will keep everyone posted. My goal since I have a lot of my content pre-planned is not have a delay! Your prayers are always appreciated

New Month: Happy June

Happy June! We are now 6 months away from finishing 2021! With it all seemingly to be spent in quarantine. The world is opening up. People are ready to get out and about. I understand that many won’t get vaccinated. I hope that if you’re able to and want it to get it done as soon as possible. It’s not my job to push that one way or another. Stay safe no matter what you do! Be vigilant that as you get out, you’re going to want to do what’s comfortable! We will talk next week about goal checks. I do goal checks every day, week, month, 6 months and 9 months before I reset them at the year mark!

Father’s Day

On Sunday June 20 is Father’s Day! We will have Father’s Day content on Facebook starting Sunday June 13th. My Father’s Day gift guide will be out tomorrow! I want us to celebrate amazing fathers and men who deserve it. I come from an absentee father. I’ve had more connection with his siblings and other children than I have ever had with him. I however have an amazing step father and most of the men on my step father’s side of the family are A1! There are many fathers for whatever reason aren’t involved! For the ones who are present, let’s make sure we make their day bright!!

Blogs You May Have Missed

We did one blog this week because at the beginning of the month is always updates to the website!

Staycations are Important

What’s coming up for Toitime

June Look Ahead

Podcast Season 4

We are back! Yes we have Season 4 out today! You know that all podcast are available wherever you get your podcasts from! Today’s episode is out self care fails. We know we need to step it up with self care but we don’t do enough of it! It’s not a Sunday ritual. It’s a daily ritual! We have Vera Fair! Vera Fair is a working mom with two amazing daughters (5 and 9 years old), wife to a wonderful husband who she has been with for 22 years, and volunteer in multiple organizations. She works full-time as a Senior Project Manager for the Office of the Chief Technology Officer and Boeing Research & Technology. In her 20 year career, she has held 16 different roles at the same company.

PORTRAITS OF; VERA FAIR

Her educational background is in Psychology (UCLA), Computer Science (CSULB), Business (USC), and Project Management (Cal Tech). Vera is passionate about community involvement and is an active board member of Ascend Orange County (VP of Membership), Boeing Employees Community Fund (non-profit organization that provides grants to local non-profit organizations), Boeing Leadership Association of Southern California (VP of Professional Development), and Boeing Women Inspiring Leadership (Connect Circles Leader).

She also volunteers with the local Girl Scouts group that her daughter is involved in. She is a certified speaker, coach, and leadership development trainer through the John Maxwell Team. Prior to the pandemic, she was a student pilot flying Cessna airplanes and also took acting lessons.

Pride Month

It’s Pride month. For every individual that is apart of the LGBTQ+ community it’s your month to shine. Keep in mind that not everyone feels safe to come out. The ones who have come our some have lost the love and respect of their family and friends. I’ve been an ally and will continue to be. People should be who they want to be without fear of death or harm. So I hope this month is filled with joy!

Have an amazing weekend! This weekend here in Philly is going to be hot! I can’t wait! I have a hair appointment as well as attempting to go to the Flower Show. Follow me on Instagram to see events locally to go to this weekend!

Smart Sweets

Did you know that I’m apart of the Kick Sugar crew? I am! If you have never tried it they are 80% less sugar and taste amazing! Use my code TOITIMEBLOG10 to save 10%! Next week there is a new candy dropping! I will be offering a giveaway so stay tuned to my Instagram for it! Get yourself some of their candy here before it drops!

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