Monday Motivation: Freeing up Space
It’s amazing when you feel free. You don’t walk like you have walked before! You are clear to just be. As you continue in the movement you have to free up space in your life for the right things to…
anxiety
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1st Week Summer Break-The Breakdown
We all know how happy the teachers were to make sure they graced our children to us! My youngest daughter teacher even had an amazing shirt ready: The shade of it all is that as parents we are up next!…
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Monday Motivation: Create your Passions
I find it amazing to see people who don’t have perfect worlds but do all they can to create their own happiness and lanes where they have complete control to be above situations. Creating new waves or lanes. Sometimes the…
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Sunday Message: Change is good
Sometimes we fight change. It sounds good to say change is great but to actually go through it hurts at times. You have to be willing to go through change and when it gets tough don’t quit. In the beginning…
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Ask Toi: How do I deal with my family/friend’s who heard I told the therapist about some past issues?
It’s easy to a point. Unless your therapist who is licensed revealed it to them, the only way they could have found out is you shared it with someone and that someone shared it with others and it became a…
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Monday Motivation: Unhealthy Advice
Now this is not about someone telling you that you can diet by eating McDonalds alone although there are some who live like it. This is about receiving advice from unhealthy individuals and you don’t need it. Advice comes from…
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xoxo Moongirl
Nicole Burgio. A woman who could be called helpless, defeated, jaded yet she is resilient, strong, and pushing through a life of chaos, pain, and violence. We sometimes live in our mini worlds overtaken by our own experiences. We interact…
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Weekend Recap: June 7-June 9th
What a weekend?! I love having full weekends. I love getting out and about and this weekend was absolutely perfect! The weather was amazing. Friday I hung out with my niece and went to Dottie’s Donuts and enjoyed a vegan…
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Monday Motivation: Petty Bettys
You may experience a Petty Betty in all kinds of areas like work and home. They come out of the woodwork to try your patience. Do not let them take you off your course. They tend to be super draining…
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Sunday Motivation: Grace
That has been the word of the week. I tried to get away from this word but it came in every message I was around. I ran 4 days this week and during each run I heard it. Grace is…
