The Use of Infrared Sauna for Mental Wellness
Have you ever been to an Infrared Sauna Spa? Do you know the benefits of using infrared sauna spa? If an infrared sauna spa is not near you, how willing are you willing to try something new? How far are…
Have you ever been to an Infrared Sauna Spa? Do you know the benefits of using infrared sauna spa? If an infrared sauna spa is not near you, how willing are you willing to try something new? How far are…
If you love time to yourself, vacation with family, or even just a pleasant beach day with food and more, lean into this blog. For the second time in a row, I took a staycation trip with Fearless Restaurants to…
Happy Friday. Oh, what a week. I feel absolutely rejuvenated. From the staycation I took which will be featured on the blog tomorrow to a crazy past weekend, I need a vacation. We are continuing the Father’s Day blogs for…
Summerfest 2023 was an amazing time. If you love wines and other spirits, cheese tastings, and live music this was your must go to for next year. I made sure that I advertised this event on all platforms. The Summerfest…
Happy Monday. What a wonderful day to have an enjoyable day. With that being said, I hope you had a refreshing want to focus on some alternative ways to care for mental health. Monday Mental Health Check in What do you think you…
Happy Friday and cheers to the weekend. Oh what a week it has been. From poor air quality to media events to watching my daughter become a highschooler. There are a lot of events happening this weekend in Philadelphia and…
To all my parents and parents to be, how important is it for you to keep your family and friends up to date with your child (ren)? I remember having my first daughter and having everyone ask me the same…
Happy Friday and cheers to the weekend. This was a short week for many and I am hoping that this week was the best it could possibly be for you and your family. Happy June. New month always means new…
Beetlejuice! Say the name-Beetlejuice! Beetlejuice is now at the Kimmel Cultural Campus now until June 11th. Tickets are available now and in addition you aren’t going to want to miss this event. As always, I will break down your before…
We are in travel season where traveling with friends will increase. Whether it’s for a bachelor/bachelorette, friends meet up, girls trip, or more. Traveling already comes with it’s own stress and anxiety. What causes trips to end friendships usually comes…