Mental Health Days
Long gone are the days when you must cough hard to fake a day off from work. Companies are starting to insert mental health days. These are days when you don’t have to have a long laundry list of excuses…
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National Relaxation Day
Today is National Relaxation Day. There are more people concerned with who made these national holidays than what they represent. You can relax every day, but these days are reminders. When I was suffering my worst depression often it came…
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Diner en Blanc 2023
Diner en Blanc was something special. This past Thursday the city of Philadelphia turned into a beautiful sea of white everything. The Diner en Blanc is all about bringing people together in their best white to dine and have the…
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Self-Care for Content Creators
Self-care for a Content Creator is important. Like any job balance is key. Some of these tips can be used for all jobs. There are some of the tips that are for Content Creators. So, let’s debunk the notions that…
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Add Diggerland USA to your Summer Plans
Diggerland USA is located in West Berlin, New Jersey. It is an oasis of fun and sun with their amusement park and waterpark combination. It has everything you can need in one spot. So what is your need to know,…
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Exploring at The Franklin Institute
If you know anything about the Franklin Institute you know that it’s a space for exploration and fun. From a hands on approach they take learning to a whole new level. Before you go to The Franklin Institute Keep in…
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Friday Check-In: August 4, 2023
Happy Friday and cheers to the weekend. Who else other than me is happy to celebrate the ending of the traditional week? I am beyond excited. This weekend will be filled with family time, and I can’t wait. So, with…
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More Summer Mindfulness
Summer turn offs are real. Some people have issues tapping into having a fulfilling summer. There are a million and one reasons why. I want to talk about a few that I have heard amongst my own set of friends….
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Mock-tails for Health
Mock-tails are a fantastic way to add into your healthy lifestyle. From the ingredients that are used to the fact that in a social setting they look like cocktails. Many people like me use mocktails as an alternative to drinking….
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August Goals and Shifts
August is here and with that being said, let’s talk about new routines and wellness initiatives as August is Wellness Month. What that means is taking our health and wellness a little more seriously. From what we eat, drink, entertain,…
