Women History Month: Deja E.
This year we are talking about failure. Why? We all experience it but rarely talk about it. Yet failure is the one catalyst that often brings success. It doesn’t mean that you HAVE to fail to succeed but in life…
body goals
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One Month Down
I think ever since I was a kid I struggled with the idea of being a perfectionist. It plagued me my whole life. I figured since I was good at being a student this was what I had to do….
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Let People Figure it Out
We are all flowing into the New Year on a high note. You are working out, eating right and attempting to surround yourself with the right people or at least you should. What happens if by now you are around…
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Monday Motivation: Take one Step
This morning I had to remind myself to get up before my family. Not just because of my work schedule but to set the tone. I got up and prepared the house and got everything aligned. That initial thought when…
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Monday Motivation: National Weigh In Day
Good Monday morning to you. How are you working through your first week of the New Year? I am hoping your motivation is still going strong. I hope to use this platform to encourage you to live your best life….
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Meet India Green of Naturally Indy; Urban Glow Cosmetics
I had the elite pleasure of meeting this super star of self-care and natural care guru when my oldest had her pining ceremony for Girl Scouts. Her poise and beauty intrigued me and I knew I had to bring her…
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2019 Let’s Get It
So we all have goals. I believe in doing daily, weekly, monthly and of course yearly goals. I told you I am the type that carries around 2 planners. One for my life and family life and the other just…
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Monday Motivation: Keep Moving
This morning was an interesting start. That first day back after a few great days off. We were tired and sluggish. My cousins came to visit us so we allowed the kids to stay up a little longer than usual….
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Monday Reset
Good Monday morning. I know its hard to start your week off right on days when you don’t feel you are at your best. Today is one of those super soaker rainy days when all you want to do is…
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Be Coachable
The word coachabity usually is something you hear from small business owners or entrepreneurs. It’s the ability to sit and learn how to perform or get results. I’ve had a long history of sitting under coaches for various fields and…