Love is…Intense
Tonight was on one. As I always like for you to go back and rewatch, these are my thoughts and reactions: Nuri knew damn well she shouldn’t have gone on that ski trip. Keith wanted to hit. Men ain’t inviting…
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The Complainer
Let me just say and acknowledge that I used to be the one that got on everyone’s nerves with complaining. I mean as much as I blamed everyone else for the inability to deal with it, the truth of the…
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Heat Ain’t Stop the Show
So Philly is experiencing a heat wave. We are in a Red alert. So with that being said hydration is our friend. Staying cool and protected is the name of the game. There are several events happening this weekend. I…
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Monday Motivation
I had a good weekend if you haven’t read up on my run, you should. But today I rode the train thinking of what I wanted to accomplish this week. Some general themes of self-care came up as well as…
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2018 Philly Night Nation Stand Up to Cancer Run
So anything that raises money for cancer count me in. Helping others is what we all should do. Running while helping is the tip of the iceberg. This was my first Night Nation Run but it definitely will not be…
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Good Reports: My Hysterectomy Update
So I’ve blogged about having a full hysterectomy last year. Although it might be quite private for some, this was one of the best things that happened to me. It helped me to push my life in the right direction….
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A Sisterhood Roundup-Don’t Fall Off
Sisterhood is important. Being there for someone with a genuine heart is such an important part of giving to others. What happens when you discover your “sis” isn’t a good friend? Better yet, when you discover you aren’t being a…
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Weekly Recap: January 12, 2018
The first recap of the year! Today is also stick to your New Year’s resolution. So let’s do a check in for that. I have my goals that I am working on. Solo Trip? I am in the middle of…
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When 2018 Comes…
Every year we run the same list. When the New Year comes I’mma do this and that. I’mma give folks what they give me. I’mma lose the weight. I’mma, I’mma ….. You know I’m all for goals. However you can…
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Ask Toi: Can I monitor his weight as his wife?
No. In my mind when I hear you say monitor especially with everything else you have said in your letter you come off as motherly. Your job is to influence and encourage not to mother. When you use words like…
