Mid Week Recap: June 7, 2017
Happy Wednesdaya! Since the days have been a little crazy and I haven’t blogged in a few days I figured why not today? So if you read my last recap than you know that I am preparing my house and…
encouragement
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Weekly Recap: April 28, 2017
Well I hope all is well. We are ending April on a pretty good note I think. I hope whatever you didn’t get to accomplish that you take some speed into May. It’s a new month around the corner. In…
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Stress Awareness: Emotional Stress
Emotional stress is one of the stressors that attaches itself to one of the other stresses we discussed. If your mind is all over the place, allowing you to think about all kinds of thing it will affect your emotions…
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How To Deal With a Jerk
So the other day I was driving behind a jerk. I was on my way to work and I didn’t have my kids in the car which is a rarity in the morning. Usually when I have the kids in…
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Stress Awareness: Physical Stress
Stress as we discussed last week starts sometimes in the mind. Going on and on for so long and not getting your mental health in check can lead to physical stress. Physical stress is when your body becomes very reactive…
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Weekly Wrap Up: April 7, 2017
So I am having a pretty good week. My weekend focuses will be a wedding I am attending today, the Phillies game, and some much-needed TLC for me. I love when I have my pamper time. It gets me super…
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This Has Got to Go
So I have been asked questions about my weight loss journey and I want to answer them for you. For those who don’t know I have been losing weight since January. I have lost a total of 32 pounds to…
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Ask Toi: How do I handle if a person highlights one child over another one of my children in public?
I’m trying to understand. If you are talking about in the example of saying maybe how cute or how whatever one child is over another than there’s only one real way of handling it. Build your children up at home….
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Our hearts ache…Parents Matter
I am still fine tuning some of the articles and women that we will showcase this month. There are a few things we must talk about that kind of are backbones of us all male or female. Our parents. Yes…
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Natural is not a Phase
If you look around in the African-American community you see so many embracing themselves for the first time. It’s a beautiful thing. It’s not a phase for most. This is the time to really embrace yourself in all of your…
